January 27, 2024

84. Finding happiness in every day {Mini Habit Practice}

4 minutes

What makes you happy?😄

On today’s mini episode of the Habit Thrive Podcast, we are wrapping up our January of resting and resetting by reflecting🤔 on the simple things in our day-to-day lives that make us happy.

I’m talking about the almost mundane, easy-to-overlook moments.

Sipping your coffee on the patio at sunrise☕

Playing with your dog after a long day🐶

Taking a moment each morning to meditate, stretch or breathe😮‍💨

These are moments we can recognize and recreate on a daily basis, bringing some much-needed happiness into each and every day.🤗

Lorrie xoxox

Want to know your dosha? Take the quiz at chopra.com

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care for Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

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By Lorrie Mickelson, Habits & Self Care

1111 ratings

January 27, 2024

84. Finding happiness in every day {Mini Habit Practice}

4 minutes

What makes you happy?😄

On today’s mini episode of the Habit Thrive Podcast, we are wrapping up our January of resting and resetting by reflecting🤔 on the simple things in our day-to-day lives that make us happy.

I’m talking about the almost mundane, easy-to-overlook moments.

Sipping your coffee on the patio at sunrise☕

Playing with your dog after a long day🐶

Taking a moment each morning to meditate, stretch or breathe😮‍💨

These are moments we can recognize and recreate on a daily basis, bringing some much-needed happiness into each and every day.🤗

Lorrie xoxox

Want to know your dosha? Take the quiz at chopra.com

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care for Women 50 & Beyond