Happy Bones, Happy Life

84. Postbiotics for Improved Bone and Gut Health | Steven Wright, Gut Health Specialist


Listen Later

“All of the supplements we have, you will see a difference in 7-14 days. If you don’t, we need to adjust your dosage.”

-Steven Wright

 

Steven Wright is a Medical Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist.  He’s spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans.  Steven is the founder of healthygut.com and he lives in Boulder, CO with his finance Shay and their 2 dogs. In today’s talk, Steven and I delve into postbiotics and how short chain fatty acids, stomach acid, and digestive enzymes play a role in bone health. Steven explains these concepts, the research, and how you can use this information to improve your gut, bone, and overall health. Steven is a wealth of information and offers solutions to issues many of us may be suffering from.

 

*Links

Use code HAPPYBONES15 to save $15 + get free shipping at checkout! https://healthygut.com/shop/

For low stomach acid, get HCL Guard!    Healthygut.com/HBHCL  

Get these digestive enzymes: Holozyme Healthygut.com/HBHolozyme

Postbiotic with butyrate - Tributyrin-X    Healthygut.com/HBTX

Timestamps

[02:45] Why did Steven choose postbiotics as a career path?

[05:40] How the gut affects bone health

[11:42] What is butyrate and what does a deficiency show us?

[20:32] Who needs these supplements? Why don’t we need supplements forever?

[31:13] How long before you will see a difference? Who should avoid these?

[41:52] What is research showing about these supplements from pilot studies?

[51:14] What makes these supplements special?

 

 

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).

If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.

I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

...more
View all episodesView all episodes
Download on the App Store

Happy Bones, Happy LifeBy Margie Bissinger

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

74 ratings


More shows like Happy Bones, Happy Life

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

462 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,069 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

786 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

289 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

723 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,068 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

415 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,878 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,503 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,285 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,195 Listeners

The Bone Coach Osteoporosis & Bone Health Podcast by Kevin Ellis

The Bone Coach Osteoporosis & Bone Health Podcast

720 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

721 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

558 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,118 Listeners