Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses the positive effects of stress. 

Source: THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019

Connect with Elissa Epel: 

Website: https://www.elissaepel.com 

Instagram: elissa.epel

YouTube: AME Center UCSF

Books: 

The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) (Most Recent)

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer 

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