This week I am chatting to the Queen of Skipping, Sarah Louise to discuss her journey with ditching diet culture and finding the joy in movement through skipping. ⁣⁣Follow Sarah on Instagram & Tik Tok: @skippingwithsarah ⁣https://skippingwithsarah.com/⁣⁣AD: Thank you to Fabletics for sponsoring this episode! Find out more about their gorgeous activewear and how you can become a VIP member: ⁣➡️ https://www.fabletics.co.uk/⁣⁣TRAIN HAPPY GREECE 2022 RETREAT:⁣https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/⁣⁣Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 [email protected] ⁣⁣Get The Train Happy Journal: ⁣UK 🇬🇧 https://tinyurl.com/kw65s63c⁣US 🇺🇸 https://tinyurl.com/rje4vcwd⁣International: https://tinyurl.com/2a3dsvhb⁣⁣Buy Train Happy: ⁣https://bitlink.me/AaZZg⁣

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