In this week’s episode of the Full-Time Yoga Teacher Podcast, I sit down with returning guest Diana May, who has grown her Instagram following from 2,000 to over 75,000 in about one year. Diana opens up about the intentional steps she took to grow her online presence, what worked (and what didn’t), and the personal stories around money she had to overcome to consistently put herself out there.

We talk about the transition from teaching yoga in-person to building a thriving online community, the role of trauma and nervous system work in her teaching, and the importance of setting healthy boundaries with social media. Diana also shares how investing in professional guidance helped accelerate her growth, and she offers grounded, practical advice for yoga teachers who feel hesitant about stepping into the online space.

If you’ve been curious about content creation, community building, or growing your yoga business online, this conversation is full of insights, inspiration, and encouragement.

Listen to:

Diana's first podcast interview: Episode 19

Connect with Diana:

Website: ⁠www.dianamay.com⁠

Instagram: ⁠@dianamayyoga

12-day Neuro Somatic Workbook

Reika's Resources:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentorship for Yoga Teacher Application⁠⁠

  Women's Hikeing & Yoga Retreat Interest List⁠

  Subscribe to Reika's Newsletter⁠⁠⁠⁠⁠

  Reika's Instagram: ⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠

  Reika's website: www.reikayoga.com⁠