Jiu-jitsu progression is tough. 

Add in injuries, over training, and lack of motivation and then it's impossible, right?  

Today, Josh(@thejoshmckinney) breaks down how to keep outside forces from stopping your jiu-jitsu progression.  

If you have any questions or ideas for future episodes please email [email protected]  

To receive a free copy of Josh's Jiu-Jitsu Learning ebook(Simplifying Jiu-Jitsu) head over to simplifyingjiujitsu.com/opt-in