In this candid episode, Alicia dives deep into the heartache and humor behind that gut-wrenching moment when your stepchild says, "You're not my mom."She unpacks the emotional roller coaster that comes with blended family life and shares practical tips to help you navigate those painful moments with grace and resilience.

In This Episode, You’ll Learn:

• Understanding the Impact:
  Discover why the words “You’re not my mom” hit so hard—even when they’re less about you and more about the child’s own internal struggles. Learn how grief, identity confusion, and unrealistic ideals play into these hurtful remarks.
• The Emotional Fallout:
  We explore how rejection affects your self-esteem and the common emotional triggers that make these moments so challenging. You’re not alone in feeling like every “no” feels personal.
• Survival Strategies:
  Get actionable advice on how to handle these situations without taking the sting too deeply. From maintaining consistency in your role to setting healthy boundaries and celebrating small wins, these tips are designed to empower you and build trust over time.
• Self-Care & Resilience:
  When emotions run high, self-care becomes essential. Alicia shares her favorite self-care practices and remind you why looking after your mental and emotional well-being is non-negotiable—especially in the chaos of stepmom life.

Why Listen?

If you’ve ever felt the sting of rejection or questioned your place in a blended family, this episode is your go-to guide for reclaiming your power and finding the strength to keep moving forward. Listen in as we break down the tough stuff with a blend of empathy, practicality, and a healthy dose of humor.

Don’t Forget to:

• Subscribe for more real and relatable conversations about stepmom life.
• Share your thoughts and experiences in the comments or through our community. Your story matters, and together we can turn pain into progress.

Resources mentioned:

Defining Your Stepmom Role

30 Activities to Connect with Your Stepkids at Any Age

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