The Stepmom Side Podcast

#85: Surviving the 'You're Not My Mom' Moments: How to Navigate Rejection from Your Stepkid


Listen Later

In this candid episode, Alicia dives deep into the heartache and humor behind that gut-wrenching moment when your stepchild says, "You're not my mom."She unpacks the emotional roller coaster that comes with blended family life and shares practical tips to help you navigate those painful moments with grace and resilience.

In This Episode, You’ll Learn:

  • Understanding the Impact:
    Discover why the words “You’re not my mom” hit so hard—even when they’re less about you and more about the child’s own internal struggles. Learn how grief, identity confusion, and unrealistic ideals play into these hurtful remarks.
  • The Emotional Fallout:
    We explore how rejection affects your self-esteem and the common emotional triggers that make these moments so challenging. You’re not alone in feeling like every “no” feels personal.
  • Survival Strategies:
    Get actionable advice on how to handle these situations without taking the sting too deeply. From maintaining consistency in your role to setting healthy boundaries and celebrating small wins, these tips are designed to empower you and build trust over time.
  • Self-Care & Resilience:
    When emotions run high, self-care becomes essential. Alicia shares her favorite self-care practices and remind you why looking after your mental and emotional well-being is non-negotiable—especially in the chaos of stepmom life.

Why Listen?

If you’ve ever felt the sting of rejection or questioned your place in a blended family, this episode is your go-to guide for reclaiming your power and finding the strength to keep moving forward. Listen in as we break down the tough stuff with a blend of empathy, practicality, and a healthy dose of humor.

Don’t Forget to:

  • Subscribe for more real and relatable conversations about stepmom life.
  • Share your thoughts and experiences in the comments or through our community. Your story matters, and together we can turn pain into progress.

Resources mentioned:

Defining Your Stepmom Role

30 Activities to Connect with Your Stepkids at Any Age

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

...more
View all episodesView all episodes
Download on the App Store

The Stepmom Side PodcastBy Alicia Krasko

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

41 ratings


More shows like The Stepmom Side Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,231 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,712 Listeners

Coffee Convos with Kail Lowry and Lindsie Chrisley by PodcastOne

Coffee Convos with Kail Lowry and Lindsie Chrisley

22,384 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,204 Listeners

The KICK-ASS Stepmom Podcast by Jamie Scrimgeour

The KICK-ASS Stepmom Podcast

686 Listeners

The Viall Files by Nick Viall

The Viall Files

25,471 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,797 Listeners

Radical Stepmoms by Radical Stepmoms with Christina

Radical Stepmoms

284 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

308 Listeners

Karma & Chaos with Kail Lowry & Becky Hayter by PodcastOne

Karma & Chaos with Kail Lowry & Becky Hayter

8,824 Listeners

The Stepmom Diaries Podcast by Stepfamily Solutions

The Stepmom Diaries Podcast

58 Listeners

Stepmonster by Stepmoms Bailey & Alyse

Stepmonster

78 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

44 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,281 Listeners

Stepmomming Made Easy by Kristen Skiles

Stepmomming Made Easy

58 Listeners