<p>It's another episode where we're fielding your great questions, including what to do when you KNOW what to do but you aren't getting yourself to do it? We talk about my passion (and Chris's!), not letting the stress of the world bring you down and much more!</p>

It's another episode where we're fielding your great questions, including what to do when you KNOW what to do but you aren't getting yourself to do it? We talk about my passion (and Chris's!), not letting the stress of the world bring you down and much more!

851: Not Doing The Work?

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Health & Fitness

Nutrition

Education

Self-Improvement

Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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851: Not Doing The Work?

851: Not Doing The Work?

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