Heidi Carlson is a Certified Master Life, Relationship, and Self-Empowerment Coach who helps women navigate complex mother-daughter dynamics.  

Raised as the youngest of five children to young immigrant parents in an arranged marriage, Heidi faced unique challenges stemming from her parents’ limited life and relationship experience. Growing up in a culture that prioritized people-pleasing over self-prioritization left her without essential life skills, compounded by her parents’ struggling marriage, further complicating her understanding of a healthy relationship.  

At 19, Heidi's transformative journey began with deep self-discovery and personal growth. Heidi now embodies self-compassion, prioritizes herself, communicates effectively, and maintains boundaries. Her journey also transformed her relationship with her mother. 

Over the years, Heidi has guided countless women on similar personal growth and healing paths. She is a respected guiding force, inspiring women to take control of their lives and mend their mother-daughter relationships.

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