This week I got together with Daniel Tafoya to discuss Spartan Races and balancing training with other concerns like health and family.

If you're an athlete with multiple interests and varying priorities - I think you'll get a lot out of this conversation.

Enjoy!

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Links:

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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultratraining

Thank you for listening!