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86. Water: How Much Should You Really Drink? New Research Linking Sweetened Drinks to Liver Cancer and Our Favourite Budget Friendly Meals.
From Leanne and Susie on The Nutrition Couch this episode:
We talk water, how much is enough and what to do if you don't like it;
We discuss a new study revealing a link between liver cancer and sweetened drinks;
We share our favourite budget friendly meals.
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for our next episode road-testing 2 common supermarket products.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
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By Susie Burrell & Leanne Ward
4.8
3636 ratings
From Leanne and Susie on The Nutrition Couch this episode:
We talk water, how much is enough and what to do if you don't like it;
We discuss a new study revealing a link between liver cancer and sweetened drinks;
We share our favourite budget friendly meals.
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for our next episode road-testing 2 common supermarket products.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
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