863 QT: Returning to Running After Injury Can Go Sideways if You're Not Careful
Statistically speaking, most runners are going to deal with an injury at some point in their careers.
The process of getting back into the groove of running is a bit tricky and is anything but one-size-fits-all.
That said, if you keep some sound principles in mind, and adjust them based on your specific situation, you can get yourself back on track without too many detours along the way.
And that, right there, is the topic of today's quick tip.
Check out the full blog post for today's episode, including memes, GIFs, links, and more at http://DizRuns.com/863.
Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!
http://dizruns.com/support
Become a Patron of the Show!
Visit http://Patreon.com/DizRuns to find out how.
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Subscribe to the Diz Runs Radio
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Enter at http://dizruns.com/giveaway
Join The Tribe
If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!
The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe
The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
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Statistically speaking, most runners are going to deal with an injury at some point in their careers.
The process of getting back into the groove of running is a bit tricky and is anything but one-size-fits-all.
That said, if you keep some sound principles in mind, and adjust them based on your specific situation, you can get yourself back on track without too many detours along the way.
And that, right there, is the topic of today's quick tip.
Check out the full blog post for today's episode, including memes, GIFs, links, and more at http://DizRuns.com/863.
Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!
http://dizruns.com/support
Become a Patron of the Show!
Visit http://Patreon.com/DizRuns to find out how.
Get Your Diz Runs Radio Swag!
http://dizruns.com/magnet
Subscribe to the Diz Runs Radio
Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud
Please Take the Diz Runs Radio Listener Survey
http://dizruns.com/survey
Win a Free 16-Week Training Plan
Enter at http://dizruns.com/giveaway
Join The Tribe
If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!
The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe
The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
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