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Overview:
In today’s episode we explore a topic that plagues any industry: BURNOUT.
Our goal with this episode is to both give you an understanding of what leads to burnout, as well as help dissect whether your job is the issue, or your mindset is leading you down the wrong path.
We lay out six components of career fatigue and talk about each one in an effort to develop tools to become burnout proof and reignite the passion to pursue what’s best.
Timestamps:
[0:00] Intro
[1:32] How You Treat the Waitress
[10:15] What is Burnout
[11:50] Be Useful
[17:41] The Path To Burnout
[24:33] Volume and Workload
[27:22] Do You Have Control?
[31:19] The Reward
[39:24] Fairness
[46:02] Community
[49:39] The Value Test
SPONSORS:
Jocko Fuel
https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD
Code RONIN10
Get 10% Off The Iron Neck:
https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther
Get 15% off the NuRecover Portable Cold Plunge!:
https://www.nurecover.com/discount/BRIAN23382
Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market)
http://elementallabs.refr.cc/brianoberther
Get $150 off the premier cold plunge tank at:
https://plunge.pxf.io/qnXvLN
FOLLOW US
(OB) https://www.instagram.com/oberther/
(Smitty) https://www.instagram.com/smittydiesel/
EXTRAS
Get Ageless Athlete:
https://agelessathletesc.com
Team Forever Strong:
Https://trainheroic.com/foreverstrong
(OB) https://www.instagram.com/oberther/
www.infinityithaca.com
(Smitty) https://www.instagram.com/smittydiesel/
www.dieselsc.com
5
7474 ratings
Overview:
In today’s episode we explore a topic that plagues any industry: BURNOUT.
Our goal with this episode is to both give you an understanding of what leads to burnout, as well as help dissect whether your job is the issue, or your mindset is leading you down the wrong path.
We lay out six components of career fatigue and talk about each one in an effort to develop tools to become burnout proof and reignite the passion to pursue what’s best.
Timestamps:
[0:00] Intro
[1:32] How You Treat the Waitress
[10:15] What is Burnout
[11:50] Be Useful
[17:41] The Path To Burnout
[24:33] Volume and Workload
[27:22] Do You Have Control?
[31:19] The Reward
[39:24] Fairness
[46:02] Community
[49:39] The Value Test
SPONSORS:
Jocko Fuel
https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD
Code RONIN10
Get 10% Off The Iron Neck:
https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther
Get 15% off the NuRecover Portable Cold Plunge!:
https://www.nurecover.com/discount/BRIAN23382
Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market)
http://elementallabs.refr.cc/brianoberther
Get $150 off the premier cold plunge tank at:
https://plunge.pxf.io/qnXvLN
FOLLOW US
(OB) https://www.instagram.com/oberther/
(Smitty) https://www.instagram.com/smittydiesel/
EXTRAS
Get Ageless Athlete:
https://agelessathletesc.com
Team Forever Strong:
Https://trainheroic.com/foreverstrong
(OB) https://www.instagram.com/oberther/
www.infinityithaca.com
(Smitty) https://www.instagram.com/smittydiesel/
www.dieselsc.com
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