In this episode we dive into the buzz around "resetting" the vagus nerve—a concept gaining traction in wellness and vestibular circles alike. What does it really mean to reset the vagus nerve, and is it even possible? Dr. Madison and Dr. Jenna explores the science behind vagal tone, its connection to the autonomic nervous system, and how it influences dizziness, balance, and recovery.

More Links/Resources:

• ⁠⁠The 4 Steps to Managing Vestibular Migraine⁠
• ⁠⁠The PPPD Management Masterclass⁠⁠
• ⁠⁠What your Partner Should Know About Living with Dizziness⁠⁠
• ⁠⁠The FREE Mini VGFit Workout⁠⁠
• ⁠⁠The FREE POTS - safe Workouts⁠⁠
• ⁠⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠⁠

Connect with Dr. Madison:

• ⁠⁠@⁠⁠TheVertigoDoctor ⁠⁠
• ⁠⁠@TheOakMethod⁠⁠
• ⁠⁠@VestibularGroupFit⁠⁠

Connect with Dr. Jenna

• ⁠@dizzy.rehab.therapist ⁠

Work with Dr. Madison

• ⁠1:1, Vestibular Rehabilitation Therapy⁠
• ⁠Vestibular Group Fit⁠
• Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)

⁠Why The Oak Method? Learn about it here!⁠

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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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Dr. Madison Oak, PT, is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.