I used to be a runner that was pretty much only motivated to train consistently when I had races on the calendar.

Thanks to Covid-19, most of us have pretty empty race calendars at the moment. And as such, some of us are really struggling to stay motivated to keep grinding out the miles.

Whether that sounds familiar or not, today's episode is all about ways we can all stay motivated to get our miles in even (especially?) when we don't have a race to train for.

Check out the blog post for today's episode, full of memes/GIFs/shenanigans, at http://DizRuns.com/871

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