Today's episode is a MUST LISTEN when it comes to creating change in your habits, your discipline or your self-talk. In this episode we talked about the Change Makers Journal which <a href="https://primalpotential.com/change-makers-journal/">you can find here</a>!

Today's episode is a MUST LISTEN when it comes to creating change in your habits, your discipline or your self-talk. In this episode we talked about the Change Makers Journal which you can find here!

Today's episode is a MUST LISTEN when it comes to creating change in your habits, your discipline or your self-talk. In this episode we talked about the Change Makers Journal which <a href="https://primalpotential.com/change-makers-journal/" rel="noopener noreferrer">you can find here</a>!

878: MUST LISTEN On Creating Change In Your Life

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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Nutrition

Education

Self-Improvement

Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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878: MUST LISTEN On Creating Change In Your Life

878: MUST LISTEN On Creating Change In Your Life

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