Weightless

88. 20 Pounds Down While Juggling Triplets: Tara's Story


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In this "How She Did It" episode, we chat with Coach Taylor and her amazing client, Tara. Tara lost 20 lbs and 20 inches by calorie cycling, even with a full-time job, a house to look after, a husband to spend time with, triplets, and a 14-year-old daughter! Talk about a real-life superwoman! Tune in to hear how Tara stays on track with such a busy life and still makes time for her health goals. Plus, discover why this journey has left her feeling more empowered than ever before in her entire life!

CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz

Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh

Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit

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WeightlessBy Jess & Melissa

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