Money Files: Wealth Over Now

88 | How To Take Control Of Your Spending


Listen Later

Do you want to gain control of your spending? No matter how much money you earn, now is the right time to start building financial awareness and creating healthy spending behaviors. If you are someone who wants to gain control of your spending because you are tired of being up at night thinking about your finances, this episode is for you!

Today, I share the process I use during coaching sessions to help clients who feel like they are out of control with money. My judgment-free method focuses on how you think about your finances so that you can start shifting your spending habits so your spending is in alignment with your financial goals. I will take you through how to complete these exercises at home so you start feeling more confident about how you manage your money.  

During this episode, I share comprehensive steps to start gaining control of your spending habits:

[02:06] Why do you think you aren’t in control of your spending?

[04:40] How would you know if you were in control?

[06:35] Track your spending for the next five days

[07:57] Observe your spending habits

[11:35] Continue the habit & create a plan

[13:40] Evaluate your purchases

If you are ready to take back control of your spending, tune into this episode of Money Files!

Get full show notes and the episode transcript: https://wealthovernow.com/how-to-take-control-of-your-spending/

Links mentioned in this episode…

Set up a call | Financial Coach Washington, DC | Wealth Over Now

Download my free five-day Financial Habit Tracker

...more
View all episodesView all episodes
Download on the App Store

Money Files: Wealth Over NowBy Keina Newell

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

24 ratings


More shows like Money Files: Wealth Over Now

View all
Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,153 Listeners

Brown Ambition by iHeartPodcasts

Brown Ambition

2,494 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,100 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,328 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

802 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,552 Listeners

Hello Seven Podcast by Rachel Rodgers

Hello Seven Podcast

581 Listeners

Ratchet & Respectable by Demetria L. Lucas

Ratchet & Respectable

3,133 Listeners

Get the Hell Out of Debt by Cloud10

Get the Hell Out of Debt

210 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

11,225 Listeners

rich & REGULAR with Kiersten and Julien Saunders by rich & REGULAR

rich & REGULAR with Kiersten and Julien Saunders

420 Listeners

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans by Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

219 Listeners

Inspired Budget by Allison Baggerly

Inspired Budget

291 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,582 Listeners

Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income by Erin Britt | Budget Strategy Coach

Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income

6 Listeners