Does metabolism slow as you age? Is more cardio better? Are you treating health habits as optional? Get the intangible things you must work on to lose weight that are not taught in traditional diet programs and learn why it feels harder to lose weight in peri-menopause and menopause. Why you must learn to fail and work on your thoughts and feelings above all else!

Find A Menopause Doctor: https://menopause.org/

Blue Blockers: https://amzn.to/3zqCpzw

Scared of Failing Weight Loss: https://skinnyfitalicious.com/scared-of-failing-weight-loss/

Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/

Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/