Some Work, All Play

9. Fueling runs and long-term training approach


Listen Later

We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!

...more
View all episodesView all episodes
Download on the App Store

Some Work, All PlayBy David Roche and Megan Roche

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,689 ratings


More shows like Some Work, All Play

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,175 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,289 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

563 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

412 Listeners

KoopCast by Jason Koop

KoopCast

498 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

747 Listeners

Singletrack by Finn Melanson

Singletrack

873 Listeners

Trail Society by FREETRAIL

Trail Society

274 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

333 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners

The Trailhead by UltraSignup

The Trailhead

97 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

158 Listeners

Between Two Pines by UltraSignup

Between Two Pines

163 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

109 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

68 Listeners