I polled my audience the question "if there was one thing you could control about you that would change your life, what would it be?" The majority of the group answered some form of OVERTHINKING.

There are three different kinds of overthinking that I see happening regularly, and I break it down in this episode. You will learn how to stop the cycle of overthinking, and break the habit of spinning out on your thoughts.

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Did you want to learn more about working with me? Fill out a ⁠⁠⁠quick form ⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

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