The Expecting and Empowered Podcast

9. Rachel & Stacey of Decoding Couples on Navigating Parenthood with Your Partner


Listen Later

If you feel your relationship has unhealthy patterns and you need some tangible relationship support, you’re not alone. Today’s expert guests are Rachel Facio and Stacey Sherrell, the duo behind Decoding Couples. They are both licensed marriage and family therapists with a combined 20 years of experience in the field of relationships and marriage, and they are here to help provide you strategies and tools to support your relationship. 

Rachel and Stacey’s mission is to take the complications out of communication, help you break unhealthy patterns, and connect in a way that “makes your grandma blush” as they say! 

They are known for ditching the fluff and giving you no-BS tools that allow you to see and FEEL tangible change, and we are so excited to have them on the podcast to share their wisdom. We just know that there will be something they reveal today that you can use to help finally break the unhealthy patterns that may exist! 

If you’ve enjoyed this episode with Rachel and Stacey, we would be so honored if you shared it and tagged us, @expectingandempowered and @decoding_couples on Instagram so that we can see it! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a newer podcast to get more people to listen. 

MEET Rachel & Stacey: https://www.instagram.com/decoding_couples/ 

Links & Resources:

Rachel & Stacey’s Website & Instagram

What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood by Dr. Alexandra Sacks


Expecting and Empowered Prepping for Labor + Deliver Course - https://www.expectingandempowered.com/fitness-guides/labor-and-delivery-course 

Expecting and Empowered on App: Apple Store - https://apps.apple.com/us/app/expecting-and-empowered/id1594936110

Expecting and Empowered App: Google Play Store - https://play.google.com/store/apps/details?id=com.expectingandempowered.expectingandempowered 

Expecting and Empowered Website: www.expectingandempowered.com

Expecting and Empowered Instagram: http://instagram.com/expectingandempowered

...more
View all episodesView all episodes
Download on the App Store

The Expecting and Empowered PodcastBy Amy Kiefer + Krystle Howald

  • 5
  • 5
  • 5
  • 5
  • 5

5

93 ratings


More shows like The Expecting and Empowered Podcast

View all
The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

The Birth Hour - A Birth Story Podcast

2,159 Listeners

Evidence Based Birth® by Rebecca Dekker, PhD, RN

Evidence Based Birth®

992 Listeners

The VBAC Link by Meagan Heaton

The VBAC Link

451 Listeners

Birth With Power by Dr. Nicole C. Rankins

Birth With Power

635 Listeners

Pregnancy & Birth Made Easy by My Essential Birth

Pregnancy & Birth Made Easy

702 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,855 Listeners

Momwell by Erica Djossa

Momwell

303 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,281 Listeners

HERself by Abby and Amy

HERself

1,738 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

527 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,472 Listeners

What To Expect by iHeartPodcasts

What To Expect

197 Listeners

MOMS ON CALL by Moms on Call LLC & tentwentytwo

MOMS ON CALL

197 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,582 Listeners

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

153 Listeners