Fast food is full of refined grains and sugars—and it shows in members’ glucose data from these chains. Here’s what to watch out for, and healthier options.

Author: Rachael Schultz

Reviewer: Dr. Ami Kapadia

Link to article: https://www.levelshealth.com/blog/9-restaurants-known-to-spike-blood-sugar-according-to-cgm-data

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