
Sign up to save your podcasts
Or


In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here
By Brendan Mahan4.8
282282 ratings
In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here

3,290 Listeners

1,331 Listeners

909 Listeners

11,883 Listeners

963 Listeners

12,713 Listeners

418 Listeners

442 Listeners

42 Listeners

716 Listeners

4,495 Listeners

41,563 Listeners

19,771 Listeners

280 Listeners

27 Listeners