Sign up to save your podcasts
Or
Share 9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here
View all episodes
By Brendan Mahan
4.8
282282 ratings
In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here
More shows like ADHD Essentials
View all
Good Life Project
3,375 Listeners
ADHD Experts Podcast
1,331 Listeners
Taking Control: The ADHD Podcast
445 Listeners
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
963 Listeners
Overcoming Distractions-Thriving with ADHD, ADD
122 Listeners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
110 Listeners
Neurodiversity Podcast
424 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
50 Listeners
I Have ADHD Podcast
2,894 Listeners
Hacking Your ADHD
722 Listeners
Women & ADHD
628 Listeners
ADHD Aha!
169 Listeners
The ADHD Skills Lab
97 Listeners
The ADHD Parenting Podcast
373 Listeners
MissUnderstood: The ADHD in Women Channel
75 Listeners