Sign up to save your podcasts
Or
Share 9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here
View all episodes
By Brendan Mahan
4.8
281281 ratings
In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here
More shows like ADHD Essentials
View all
ADHD Experts Podcast
1,338 Listeners
ADHD reWired
916 Listeners
10% Happier with Dan Harris
12,764 Listeners
Beautifully Complex
351 Listeners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
109 Listeners
Calm Parenting Podcast
1,462 Listeners
Neurodiversity Podcast
419 Listeners
Laugh Lines with Kim & Penn Holderness
3,385 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
36 Listeners
I Have ADHD Podcast
2,884 Listeners
Hacking Your ADHD
719 Listeners
ADHD Women's Wellbeing Podcast
166 Listeners
The Mel Robbins Podcast
20,193 Listeners
ADHD Chatter
259 Listeners
The ADHD Parenting Podcast
335 Listeners