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9 Ways to Make a Basic Workout Better
Bored with your exercise routine? Can't go heavier without risking injury? Here's how to get better results with the same basics that get the highest ratings for making you Hot, Not Bothered. Tip #77 from the new book!
Available for pre-order now on Amazon.com:
https://www.amazon.com/dp/B0741QHQNX
View all episodes
By Debra Atkinson
4.5
411411 ratings
Bored with your exercise routine? Can't go heavier without risking injury? Here's how to get better results with the same basics that get the highest ratings for making you Hot, Not Bothered. Tip #77 from the new book!
Available for pre-order now on Amazon.com:
https://www.amazon.com/dp/B0741QHQNX
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