The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

90. Caring for our Heart Habits in our “Freedom” Years: An interview with Jane Hogan, The Wellness Engineer


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As we get into the month of March and start preparing ourselves for the upcoming spring🌷 season, we are bringing forward our heart health habits from February into our March theme of Planning Happiness.


This week, on Episode #90, we have an interview🎤 with Jane Hogan: “The Wellness Engineer” and founder of the Wellness by Design Blueprint and the Wellness by Design Podcast.


Jane is telling us all about her own journey that began with a chronic illness diagnosis and transformed into a passion❤️ for helping others heal from the inside out.


Jane knows how important it is to live the life you want in your Me Now Years (or, as she calls them, “the freedom years”):


I so enjoyed this chat with Jane and I am sure you will too:-). 


Lorrie xoxox



Connect with Jane:

Facebook: @janehoganhealth

Instagram: @janehoganhealth

Website: thewellnessengineer.com

YouTube: @thewellnessengineer

Linkedin: @janehoganhealth

TikTok: @thewellnessengineer

Pinterest: @janehoganhealth

Podcast: Wellness By Design


Want to know your dosha? Take the quiz at chopra.com


Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com



Habits, Mindfulness Routines & Self Care for Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com


Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & BeyondBy Lorrie Mickelson, Habits & Self Care

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