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New year, new goals… but most resolutions fail because they’re built on motivation instead of a real system.
In today’s episode of the Choose Hard Podcast, I walk you through the exact process I use with coaching clients to set goals for the new year in a way that creates real follow-through—not a “January sprint” that dies by February.
You’ll learn how to reflect on 2025 the right way, prioritize what actually matters, build a clear 2026 vision, choose a theme/word for the year, and then lock it all in with standards and boundaries that protect your time, energy, and focus.
If you’ve ever felt like you keep “starting over” every year… this is how you stop repeating the same cycle and start building momentum that lasts.
Download the free workbook and follow along step-by-step:
https://www.tailored-coaching.com/choose-hard-goal-setting-framework
- The 4 reflection questions that reveal what must change- The 4 pillars to prioritize: personal development, relationships, health, business- How to build a vision that actually drives action- Choosing a “theme of the year” to stay focused- Setting standards that create automatic accountability- Creating boundaries so your priorities don’t get hijacked
📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com
❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:
⇨ question.choosehardpodcast.com
ℹ️ LEARN MORE ABOUT OUR ONLINE COACHING PROGRAMS:
⇨ www.fatlosstransformation.com {1-On-1 Coaching}
⇨ https://www.tailored-coaching.com/mentorship-coaching {Mentorship w/ Cody}
📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:
⇨ www.thetailoredtrainer.com
🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:
⇨https://www.tailoredcoachingmethod.shop/collections/all
💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):
https://jockofuel.com/discount/CHOOSEHARD
🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
GET MORE FREE CONTENT AT THE LINKS BELOW:
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
What we coverINQUIRIES – [email protected]
By Cody McBroom4.9
776776 ratings
New year, new goals… but most resolutions fail because they’re built on motivation instead of a real system.
In today’s episode of the Choose Hard Podcast, I walk you through the exact process I use with coaching clients to set goals for the new year in a way that creates real follow-through—not a “January sprint” that dies by February.
You’ll learn how to reflect on 2025 the right way, prioritize what actually matters, build a clear 2026 vision, choose a theme/word for the year, and then lock it all in with standards and boundaries that protect your time, energy, and focus.
If you’ve ever felt like you keep “starting over” every year… this is how you stop repeating the same cycle and start building momentum that lasts.
Download the free workbook and follow along step-by-step:
https://www.tailored-coaching.com/choose-hard-goal-setting-framework
- The 4 reflection questions that reveal what must change- The 4 pillars to prioritize: personal development, relationships, health, business- How to build a vision that actually drives action- Choosing a “theme of the year” to stay focused- Setting standards that create automatic accountability- Creating boundaries so your priorities don’t get hijacked
📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com
❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:
⇨ question.choosehardpodcast.com
ℹ️ LEARN MORE ABOUT OUR ONLINE COACHING PROGRAMS:
⇨ www.fatlosstransformation.com {1-On-1 Coaching}
⇨ https://www.tailored-coaching.com/mentorship-coaching {Mentorship w/ Cody}
📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:
⇨ www.thetailoredtrainer.com
🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:
⇨https://www.tailoredcoachingmethod.shop/collections/all
💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):
https://jockofuel.com/discount/CHOOSEHARD
🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
GET MORE FREE CONTENT AT THE LINKS BELOW:
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
What we coverINQUIRIES – [email protected]

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