Sign up to save your podcasts
Or
Share 908: It's A Focus Before It's a Feeling
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
908: It's A Focus Before It's a Feeling
Thanks to all of you who keep sending in great questions and topics! Keep them coming! Today we're talking about
- boundaries and standards
- fasting
- perceived bias
- haters
- bad days
- peloton
And more!
I also mentioned the free September challenge to help you create change! Here's the link to join!
We also talked about the Change Makers Journal which you can get here.
View all episodes
By Elizabeth Benton
4.9
25742,574 ratings
Thanks to all of you who keep sending in great questions and topics! Keep them coming! Today we're talking about
- boundaries and standards
- fasting
- perceived bias
- haters
- bad days
- peloton
And more!
I also mentioned the free September challenge to help you create change! Here's the link to join!
We also talked about the Change Makers Journal which you can get here.
More shows like CONSISTENT by Primal Potential
View all
Half Size Me
2,208 Listeners
The Life Coach School Podcast
8,795 Listeners
The Flipping 50 Show
460 Listeners
Well Beyond 40
1,080 Listeners
Losing 100 Pounds with Corinne
7,536 Listeners
The Jordan Syatt Podcast
3,669 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,200 Listeners
Why We Overeat with Maggie Sterling
901 Listeners
Real Life Weight Loss
339 Listeners
Weight Loss for Women Over 40 Podcast
59 Listeners
Weight Loss Mindset
85 Listeners
Real WW Talk
316 Listeners
The Obesity Guide with Matthea Rentea MD
207 Listeners
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
107 Listeners
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
129 Listeners