Feeling stuck, overwhelmed, or weighed down by overthinking? This guided meditation from the Renew & Rewire Meditation Series will help you quiet your mind, reset your thoughts, and step into peace and clarity. Using biblical truth and brain-based techniques, this session will help you release stress, renew your mind, and rewire unhelpful thought patterns—so you can move forward with confidence.

If you've been feeling exhausted from the mental load of life, struggling to follow through on your goals, or battling self-doubt, this episode is for you. It's time to stop letting fear and overwhelm keep you stuck. Press play, breathe deep, and allow this meditation to shift your mindset and realign your focus with God's truth.

✨ Ready for deeper breakthrough? Book an Unstuck Session with me here → https://www.reneebooe.com/unstuck

📖 Want guided prompts to renew your thoughts? Download the Renew Journal Prompts here → https://www.reneebooe.com/renew

📲 Let's connect on Instagram for more faith-based mindset shifts!

Follow me here → https://www.instagram.com/reneebooe/

Want to know more about the Neuroscience of lasting change? Listen to this episode:

https://podcasts.apple.com/us/podcast/personal-growth-for-christians-life-coaching-goal-setting/id1490616412?i=1000682730994

If this meditation blessed you, I'd love to hear how it impacted you! Leave a review or tag me on Instagram.