You've heard me use the term 'food as medicine' in the past. Today, in the third episode in our series on detoxification, I'm going to talk about what that really means. While it's easy to think we need all kinds of supplements and fancy detoxes, food as medicine is not an abstract concept. Which foods are detoxification foods and how exactly do they help us?You'll learn about nutrients that are important to maintaining a healthy diet and healthy life, and how we can get them in our foods."Food as medicine is not an abstract concept." - Aviva Romm.Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to <a href="https://avivaromm.com/detoxification-101/" rel="noopener noreferrer" target="_blank">avivaromm.com/detoxification-101/</a>

You've heard me use the term 'food as medicine' in the past. Today, in the third episode in our series on detoxification, I'm going to talk about what that really means. While it's easy to think we need all kinds of supplements and fancy detoxes, food as medicine is not an abstract concept. Which foods are detoxification foods and how exactly do they help us? You'll learn about nutrients that are important to maintaining a healthy diet and healthy life, and how we can get them in our foods. "Food as medicine is not an abstract concept." - Aviva Romm. Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/detoxification-101/

You've heard me use the term 'food as medicine' in the past. Today, in the third episode in our series on detoxification, I'm going to talk about what that really means. While it's easy to think we need all kinds of supplements and fancy detoxes, food as medicine is not an abstract concept. Which foods are detoxification foods and how exactly do they help us?You'll learn about nutrients that are important to maintaining a healthy diet and healthy life, and how we can get them in our foods."Food as medicine is not an abstract concept." - Aviva Romm.Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to&nbsp;<a href="https://avivaromm.com/detoxification-101/" rel="noopener noreferrer">avivaromm.com/detoxification-101/</a>

91 Detoxification - Does It Matter What You Eat?

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science and wisdom of how our bodies work, what makes us well, what gets in the way, and how we can live our best lives on our terms, authentically and bravely. You can expect to learn more about topics such as women's brain health, cesareans, microbiome seeding, women’s sexual health, and much more. Plus, you'll get Aviva’s musings, tips, and guidance from 35+ years of helping women take back their health—and their lives. The new medicine for women is here!

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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD &amp; midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science and wisdom of how our bodies work, what makes us well, what gets in the way, and how we can live our best lives on our terms, authentically and bravely. You can expect to learn more about topics such as women's brain health, cesareans, microbiome seeding, women’s sexual health, and much more. Plus, you'll get Aviva’s musings, tips, and guidance from 35+ years of helping women take back their health—and their lives. The new medicine for women is here!

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91 Detoxification - Does It Matter What You Eat?

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