Welcome back for episode 91 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include:

- Why we advocate for longer comp preps

- How we coach our clients

- Choosing to squat or hip thrust

- What type of salt should you consume? Table, Sea, or Pink?

- Stomach Vacuums

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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