Welcome to Wellness

#91 The Science of Sight: Preserving Vision for Life (Part 1) - Dr. Sam Berne


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Dr. Sam Berne is an incredible holistic optometrist who focuses on the connection between eye health and overall well-being. Explore a new frontier in eye health with Dr. Sam Berne's unique philosophy, a stark contrast to the limitations of traditional optometry.


Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/samberne1

Episode brought to you by:⁠⁠⁠ My Favorite Blue Blockers! - Code: ASHLEYDEELEY

Episode brought to you by:⁠⁠⁠Thyroid Fixxr⁠⁠⁠ - Code: WELCOMEWELLNESS

Episode brought to you by:⁠⁠⁠VieLight⁠⁠⁠ - Code: DEELEY10


7:03: Psycho-Behavioral Vision Enhancement -book by Albert L. Shankman

10:58: Double vision and poor attention

15:55:  Every structure of the eyeball is brain


17:20:  The distinction between eyesight and vision.


19:29:  Macular degeneration is the number one leading cause of blindness today because of diet and lifestyle

22:19: What we can do to strengthen our eyes and vision

24:48: How to wean yourself off wearing glasses


28:55: How your thoughts and beliefs effect eyesight

29:54: Can we reverse glaucoma?

34:05: The eyes are an extension of the brain


39:24: Diet plays a significant role in eyesight and vision

40:04: Dr. Hazel Parcells - book

43:45: Dr. Konstantin Korotkov


48:32: Lynne McTaggart

48:51: Dr Bruce Lipton


Where to find Dr. Sam Berne:

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

Facebook⁠

TikTok


Where to find Ashley Deeley:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠

[email protected]

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