Choose Strong

#92 5 Pro Tips to Transition From Road Running to Trail Running


Listen Later

In this episode, Sally shares 5 tips that can help you if you are thinking about transitioning to trails from the road.


All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bare Performance Nutrition: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY


Episode Sponsors:

Function Health: ⁠⁠functionhealth.com/sallymcrae⁠⁠

Eight Sleep: Head over to ⁠www.eightsleep.com/choosestrong/⁠ and use the code CHOOSESTRONG to get $350 off your very own Pod 4 Ultra.

...more
View all episodesView all episodes
Download on the App Store

Choose StrongBy Choose Strong with Sally and Eddie McRae

  • 5
  • 5
  • 5
  • 5
  • 5

5

1,306 ratings


More shows like Choose Strong

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,166 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,297 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

405 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,711 Listeners

KoopCast by Jason Koop

KoopCast

497 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

729 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,666 Listeners

Singletrack by Finn Melanson

Singletrack

861 Listeners

Trail Society by FREETRAIL

Trail Society

264 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

159 Listeners

The Trailhead by UltraSignup

The Trailhead

88 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

138 Listeners

Between Two Pines by UltraSignup

Between Two Pines

162 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

67 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

96 Listeners