In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS:

• How Liz got into the business of helping ADHD'ers set healthy habits
• The most important thing ADHD'ers should know about setting healthy habits
• Where Liz sees her clients getting stuck
• What's helping a lot of Liz's clients
• Where listeners can keep up with Liz

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