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I'm so excited for this topic today! Whether you're new to the podcast or a long-time listener, thank you so much for being here!
In this episode, we are chatting about:
- Best practices for how to change your habits
- How our habits change in different life seasons
- Changing the story that we believe about ourselves
- How to stay consistent with your new habits
- Creating a sensory motivation to get you hyped for change
I can't wait for you to listen in!
Loved the episode? Have a topic or guest host request? Send me a text message!
Ways we can work together:
I'D LOVE TO CONNECT WITH YOU!
By Krista Marie5
6767 ratings
I'm so excited for this topic today! Whether you're new to the podcast or a long-time listener, thank you so much for being here!
In this episode, we are chatting about:
- Best practices for how to change your habits
- How our habits change in different life seasons
- Changing the story that we believe about ourselves
- How to stay consistent with your new habits
- Creating a sensory motivation to get you hyped for change
I can't wait for you to listen in!
Loved the episode? Have a topic or guest host request? Send me a text message!
Ways we can work together:
I'D LOVE TO CONNECT WITH YOU!

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