In episode 924, we're diving deep into the revolutionary potential of wearables in managing stress. Imagine if a simple device could completely transform your approach to stress management—what if it’s already here?

Join us as we sit down with Dr. Torkil Færø, the esteemed Norwegian medical doctor, author of the best-selling "The Pulse Cure," and a sought-after keynote speaker. Dr. Færø shares his expert insights into how wearables can be a game-changer for monitoring and managing stress levels.

This episode is brimming with practical advice and cutting-edge knowledge that can help you lead a healthier, more balanced life. Discover how wearables can turn stress into a powerful tool for better living and unlock new ways to enhance your well-being.

Tune in to explore the transformative impact of balancing stress with technology and start your journey towards a more balanced, stress-free life.