Ready to Get Your Joy On?

Hit play and join Alisa for an interval workout that’s all about moving from a place of joy! Get ready to sweat, smile, and feel what happens when you move with purpose.

In this episode, you’ll:

• Shake things up with some spicy intervals
• Learn how focusing on Jesus can calm your anxious heart
• Get real about what it means to go through hard stuff
• Be challenged by two powerful questions that will get you thinking

So lace up, press play, and let’s get moving in joy together!

Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins!

Helpful Links:

• Playlist  #936
• 1 Thess 4:1-8
• Train for the Turkey Trot
• Become a Donor 

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