You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating!

Mentioned in Today's Episode:

GBX Protein (save $10 on your first order with the code 30868)

Amare has some huge sales this month with the code HOLIDAY

15% wen you spend 200

20% when you save 250

25% when you spend 300