Pip is a former professional athlete and is currently engaged in a leadership position for public service, as well as providing expertise through her consultancy business. She was the former performance sports dietitian at Brisbane Lions.

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Highlights from the episode:

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- Intro

- Important things that athletes should focus on for their health and longevity in sport

- Things young athletes need to learn in their nutrition journey

- Influencers and mentors in her career

- How she upskills herself

- Pip's fave inspirational quote

- Her work-life pet peeves

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More content, advice, and nutrition info can be found over at Pillar Performance www.pillarperformance.com.au

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https://instagram.com/pillarperformance

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Connect: https://www.instagram.com/piptpip/

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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