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94. The Performance Ceiling (with Mads)
We’re very happy to have Mads back on Runners FM again. In this episode we talk nutrition, energy availability and why under fuelling might be the biggest thing holding runners back. Plus we chat about some of the latest supplement trends from the Tour de France.
Good stuff!
Follow us at @runnersfm on IG
Join the chat in our Strava Group.
Host:
Victor Urquhart Smångs @victorsmangs
Guest:
Mads Taersboel @madstaersboel
Mads website: peak4ever.com
CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE!
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Victor Urquhart Smångs & Frej Ersa Engberg
5
22 ratings
We’re very happy to have Mads back on Runners FM again. In this episode we talk nutrition, energy availability and why under fuelling might be the biggest thing holding runners back. Plus we chat about some of the latest supplement trends from the Tour de France.
Good stuff!
Follow us at @runnersfm on IG
Join the chat in our Strava Group.
Host:
Victor Urquhart Smångs @victorsmangs
Guest:
Mads Taersboel @madstaersboel
Mads website: peak4ever.com
CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE!
Hosted on Acast. See acast.com/privacy for more information.
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