Just Monique

94. Why Plant-Based IS Blackness & Community Building with Chef Zu


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To save 30% off a Care.com Premium membership— visit https://www.care.com/brownvegan 

In this episode, I chat with Chef Zu about:

  • Chef Zu’s gradual transition to a plant-based lifestyle
  • Vegan meal planning and how to get confident in the kitchen
  • How to veganize your favorite dishes
  • The connection between gut health and mental health
  • Why veganism is culturally & historically relevant to black folks.

Get the show notes for this episode here 



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Just MoniqueBy Monique Koch

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