Speaker: Arthur C. Brooks (Harvard professor, PhD social scientist, #1 bestselling author, speaker and columnist at The Atlantic) 

Message: The macro and micronutrients for long-term happiness. 

Source: What Happiness Is And How To Build It | Arthur C. Brooks | The Atlantic Festival 2023 

Connect with Arthur C. Brooks

Website: Arthur C. Brooks 

Instagram: arthurcbrooks

Youtube: Arthur Brooks @arthurbrooks123

Book: Build the Life You Want: The Art and Science of Getting Happier

Previous Episode: 

865 | Arthur C. Brooks: "Pleasure And Enjoyment Are Radically Different Things."

710 | Arthur C. Brooks: "No Satisfaction."

620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."

612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

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