In this episode, Host Paola Soares chats with former nurse turned intuitive eating and body image coach Victoria Yates.  Victoria is dedicated to helping women stop struggling with food and their bodies for good by relearning how to listen to their body’s cues with eating and heal their relationship with food and their body so they can live free and confident lives. In this interview she shares how body image influences our relationship with food, why dieting is actually counter-productive, what the red flags are and how  women can tell if they have an unhealthy relationship with their bodies? And how to become an intuitive eater this and so much more…. Connect with Victoria: IG: <a href= "https://www.instagram.com/nondiet_rn/?hl=en">@nondiet_rn</a> <a href= "https://www.victoria-yates.com/">Victoriayates.com</a>   Let’s Connect: Instagram: <a href= "https://www.instagram.com/butfirstshefailed/">@butfirstshefailed</a> <a href= "https://paolasoares.com/">Paolasoares.com</a> <a href= "http://paolasoares.com/courses">Paolasoares.com/courses</a> <a href= "https://quiz.tryinteract.com/#/60ac15f46c77a900173eeb51">Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz</a> <a href= "https://www.facebook.com/ButFirstSheFailedPodcast">But First, She Failed FB Community</a> Email me: Paola@Butfirstshefailed.com

In this episode, Host Paola Soares chats with former nurse turned intuitive eating and body image coach Victoria Yates. Victoria is dedicated to helping women stop struggling with food and their bodies for good by relearning how to listen to their body’s cues with eating and heal their relationship with food and their body so they can live free and confident lives. In this interview she shares how body image influences our relationship with food, why dieting is actually counter-productive, what the red flags are and how women can tell if they have an unhealthy relationship with their bodies? And how to become an intuitive eater this and so much more…. Connect with Victoria: IG: @nondiet_rn Victoriayates.com Let’s Connect: Instagram: @butfirstshefailed Paolasoares.com Paolasoares.com/courses Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz But First, She Failed FB Community Email me: Paola@Butfirstshefailed.com

In this episode, Host Paola Soares chats with former nurse turned intuitive eating and body image coach Victoria Yates.&nbsp; Victoria is dedicated to helping women stop struggling with food and their bodies for good by relearning how to listen to their body’s cues with eating and heal their relationship with food and their body so they can live free and confident lives. In this interview she shares how body image influences our relationship with food, why dieting is actually counter-productive, what the red flags are and how&nbsp; women can tell if they have an unhealthy relationship with their bodies? And how to become an intuitive eater this and so much more…. Connect with Victoria: IG: <a href="https://www.instagram.com/nondiet_rn/?hl=en" rel="noopener noreferrer">@nondiet_rn</a> <a href="https://www.victoria-yates.com/" rel="noopener noreferrer">Victoriayates.com</a> &nbsp; Let’s Connect: Instagram: <a href="https://www.instagram.com/butfirstshefailed/" rel="noopener noreferrer">@butfirstshefailed</a> <a href="https://paolasoares.com/" rel="noopener noreferrer">Paolasoares.com</a> <a href="http://paolasoares.com/courses" rel="noopener noreferrer">Paolasoares.com/courses</a> <a href="https://quiz.tryinteract.com/#/60ac15f46c77a900173eeb51" rel="noopener noreferrer">Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz</a> <a href="https://www.facebook.com/ButFirstSheFailedPodcast" rel="noopener noreferrer">But First, She Failed FB Community</a> Email me: Paola@Butfirstshefailed.com

95. How To Heal Your Relationship With Food & Body Image with Victoria Yates

Do you ever struggle with imposter syndrome when it comes to your career or business? Wish you had unshakable confidence no matter who’s in the meeting? Ever wonder how those wildly successful women got to where they are today? What if I told you that every one of them had moments of “failure” would failure seem less scary to you? What if "failure" is part of the journey towards success and purpose?

Welcome to the BUT FIRST, SHE FAILED podcast. In this podcast you will learn practical tips on how to develop the boss woman within you to excel with confidence in your career and business.

Hear candid conversations with trailblazing women that are dominating in their fields as industry leaders, entrepreneurs, influencers and more. Learn as they share wisdom, strategies and get vulnerable about how moments of “failure” propelled them to where they are today.

Hi! I’m Paola Soares:) I’m a former Journalist and National News Producer that has had stories appear on Univision, Telemundo ABC News among others. While working in news my favorite stories were always profile pieces that helped and inspired.

I started this podcast because I’m passionate about helping women gain confidence in their careers, businesses and overcome the fear failing that many times can be holding them back from living the life of their dreams.  Because I’ve been there.

 I remember:

+ being in meetings with CEO’s, Anchors, and other high level bosses and being too nervous and second guessing myself so much that I wouldn’t speak up and share an idea that I really felt was a great one.

+ Thinking that I was nothing like those boss women that I looked up, that they had never struggled and I was the only one that had setbacks.  

+ Being let go from what I thought was dream job and feeling like like I was a "failure" and struggling to move past it till I had a life-changing realization.

Now I’m taking my love of story telling and combining it with something that is on my heart, helping women overcome fear of failing and gain confidence when it comes to their careers, businesses and callings.

Stop second guessing yourself and become the boss woman that deep down inside you know you are supposed to become. Shake off that discouragement, it’s not too late, you are not behind!
If you are ready for your boss-woman breakthrough this podcast is for you! Get ready to get inspired!

Business

Entrepreneurship

Education

Self-Improvement

Do you ever struggle with imposter syndrome when it comes to your career or business? Wish you had unshakable confidence no matter who’s in the meeting? Ever wonder how those wildly successful women got to where they are today? What if I told you that every one of them had moments of “failure” would failure seem less scary to you? What if "failure" is part of the journey towards success and purpose? Welcome to the BUT FIRST, SHE FAILED podcast. In this podcast you will learn practical tips on how to develop the boss woman within you to excel with confidence in your career and business. Hear candid conversations with trailblazing women that are dominating in their fields as industry leaders, entrepreneurs, influencers and more. Learn as they share wisdom, strategies and get vulnerable about how moments of “failure” propelled them to where they are today. Hi! I’m Paola Soares:) I’m a former Journalist and National News Producer that has had stories appear on Univision, Telemundo ABC News among others. While working in news my favorite stories were always profile pieces that helped and inspired. I started this podcast because I’m passionate about helping women gain confidence in their careers, businesses and overcome the fear failing that many times can be holding them back from living the life of their dreams. Because I’ve been there. I remember: + being in meetings with CEO’s, Anchors, and other high level bosses and being too nervous and second guessing myself so much that I wouldn’t speak up and share an idea that I really felt was a great one. + Thinking that I was nothing like those boss women that I looked up, that they had never struggled and I was the only one that had setbacks. + Being let go from what I thought was dream job and feeling like like I was a "failure" and struggling to move past it till I had a life-changing realization. Now I’m taking my love of story telling and combining it with something that is on my heart, helping women overcome fear of failing and gain confidence when it comes to their careers, businesses and callings. Stop second guessing yourself and become the boss woman that deep down inside you know you are supposed to become. Shake off that discouragement, it’s not too late, you are not behind! If you are ready for your boss-woman breakthrough this podcast is for you! Get ready to get inspired!

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95. How To Heal Your Relationship With Food & Body Image with Victoria Yates

95. How To Heal Your Relationship With Food & Body Image with Victoria Yates

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