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Amazing paddleboarder, filmmaker, writer, beach cleaner and midlife adventurer Jo Moseley joins us this week to chat about her journey into movement and the impact this has had on her emotions and sleep.
You can find Jo on Twitter and Instagram @healthyhappy50
And you can rent or buy her latest film here: https://vimeo.com/ondemand/braveenough
Train Happy Trouper of the Week:
DM @trainhappypodcast
Get The Train Happy Journal:
UK 🇬🇧 https://tinyurl.com/kw65s63c
US 🇺🇸 https://tinyurl.com/rje4vcwd
International: https://tinyurl.com/2a3dsvhb
Buy Train Happy:
https://bitlink.me/AaZZg
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A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.
By Train Happy Podcast4.7
7171 ratings
Amazing paddleboarder, filmmaker, writer, beach cleaner and midlife adventurer Jo Moseley joins us this week to chat about her journey into movement and the impact this has had on her emotions and sleep.
You can find Jo on Twitter and Instagram @healthyhappy50
And you can rent or buy her latest film here: https://vimeo.com/ondemand/braveenough
Train Happy Trouper of the Week:
DM @trainhappypodcast
Get The Train Happy Journal:
UK 🇬🇧 https://tinyurl.com/kw65s63c
US 🇺🇸 https://tinyurl.com/rje4vcwd
International: https://tinyurl.com/2a3dsvhb
Buy Train Happy:
https://bitlink.me/AaZZg
---
A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.

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