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95. Psychological Hunger Q&A
Is there a link between childhood trauma and stress eating? And what’s the deal with emotional hunger? I’m answering your questions on the psychological side of hunger in this week’s episode.
https://www.intuitiveeating.org/about-us/10-principles-of-intuitive-eating/
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How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Patreon
Original music by Juan Iglesias
*Affiliate links
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
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By Kimberley Wilson
4.8
4444 ratings
Is there a link between childhood trauma and stress eating? And what’s the deal with emotional hunger? I’m answering your questions on the psychological side of hunger in this week’s episode.
https://www.intuitiveeating.org/about-us/10-principles-of-intuitive-eating/
---
Newsletter sign up
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Patreon
Original music by Juan Iglesias
*Affiliate links
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
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