Who knew that trying to interview elites after they finish a race in a Nor'Easter would be so difficult? Regardless we were able to snag a quick word with Robert Killian, Joshua Riedinger, and John Penland!

Following that we hear a bit from Jason Dupree (from OCR Talk) about his experience running the Spartan Ultra in Dallas, TX. Lastly, before the outro Katelyn will explain the rules for the second MudGear sock giveaway so be sure to learn how to enter to win some sweet pink compression socks!

Next weekend we will cover Panic in the Dark in Lowell, MA and we will hopefully hear from John about his experience at the New York City Marathon as well as Nancy after she completes the New York Half Marathon! 

Shalane Flanagan Costume:

 https://www.runnersworld.com/news/a23928983/shalane-flanagan-for-halloween/?fbclid=IwAR1GT3JWNM10tc_1pjR2ST-j7V07LqKv_XjlHcf28jAtXSVRJEXMQnTcvH4

Daemeon's Army:

https://www.crowdrise.com/o/en/campaign/daemeons-army 

National Breast Cancer Foundation:

 https://www.nationalbreastcancer.org/ 

Patreon: www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com 

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Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest