In this wide-ranging conversation, Olivia Bioni, host of the Pilates Teachers Manual and Pilates Students Manual podcasts, talks with Raphael about podcasting, teaching, learning, personal growth, book writing, letting go of shoulds, setting boundaries, reducing perfectionism and more.

Resources mentioned in the episode:

• Find Olivia online here
• Pilates Teachers Manual podcast here
• Pilates Students Manual podcast here
• Olivia’s Masterclass series OG Matwork with Roller here
• Olivia’s Buy Me A Coffee here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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