How do you clear away the energy of your past to help you be present in your life, and relationship? In today’s episode, we talk about a specific process to tie up loose ends, so that they don’t drain your energy here and now. Why let all of those old connections get in the way? After you go through this process, you’ll feel so much lighter, and have more mental and emotional capacity for the current things that matter most.

In this week’s episode, I’m building a bridge for you between last week’s episode, with David and Lila Sophia Tresemer - where we talked about Conscious Weddings and the power of making commitments, and next week’s episode, which will feature Katherine Woodward Thomas and a deep dive into transforming your core love identity. Enjoy - and please let me know how it goes for you!