
Sign up to save your podcasts
Or


You guys didn't hold back with questions today! In today's episode we're diving into an update on my weight loss journey, intuitive eating, making mindset shifts, things that feel "hard" and more! I'm so grateful for all the topics and questions you share! Please keep them coming! This is very much YOUR show and I want to talk about what you want to hear about!
Mentioned In Today's Episode:
GBXFit
Relief+
Sleep+
(Be sure to use the coupon code BENTON for $10 off your first order!)
By Elizabeth Benton4.9
25912,591 ratings
You guys didn't hold back with questions today! In today's episode we're diving into an update on my weight loss journey, intuitive eating, making mindset shifts, things that feel "hard" and more! I'm so grateful for all the topics and questions you share! Please keep them coming! This is very much YOUR show and I want to talk about what you want to hear about!
Mentioned In Today's Episode:
GBXFit
Relief+
Sleep+
(Be sure to use the coupon code BENTON for $10 off your first order!)

8,791 Listeners

7,293 Listeners

1,086 Listeners

2,207 Listeners

7,249 Listeners

1,101 Listeners

7,511 Listeners

3,470 Listeners

9,194 Listeners

642 Listeners

150 Listeners

1,357 Listeners

1,685 Listeners

20,222 Listeners

609 Listeners