On today's episode, we have somatic coach B Stepp (They/Them) join us for a conversation all about politicized healing under racial capitalism. Together we talk about healing our shame, the construction of the self, and boundaries as an invitation to more rather than less.

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Intro and Outro Song: Wild Wild Woman by Your Smith

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Resources to Learn More:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Mirror Neurons: The Mind's Mirror